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		<title>How to Be an IT Consultant</title>
		<link>http://hascrew.com/how-to-be-an-it-consultant/</link>
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		<pubDate>Fri, 06 Apr 2012 17:51:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[info]]></category>
		<category><![CDATA[professional services]]></category>
		<category><![CDATA[how to be an it consultant]]></category>

		<guid isPermaLink="false">http://hascrew.com/?p=841</guid>
		<description><![CDATA[In my line of work, I am often asked how to be an IT consultant. My response usually goes something like this: &#8220;It takes years of experience and education in how to be an IT consultant. So just do the best you can at the IT job you find yourself in now, and when you&#8217;re [...]]]></description>
			<content:encoded><![CDATA[<h2><img class="alignright" title="How to Be an IT Consultant" src="http://hascrew.com/wp-content/uploads/2012/04/how-to-be-an-it-consultant-205x300.jpg" alt="how-to-be-an-it-consultant" width="185" height="270" /></h2>
<p>In my line of work, I am often asked <strong>how to be an IT consultant</strong>. My response usually goes something like this:</p>
<p>&#8220;It takes years of experience and education in how to be an IT consultant. So just do the best you can at the IT job you find yourself in now, and when you&#8217;re old and gray like me, you can be a consultant. &#8221;</p>
<p>It sounds like I just blew you off, right? No helpful advice. Just a &#8220;get good at what you do&#8230; it takes awhile&#8221; suggestion. In reality there are a few key steps to learn how to be an IT consultant in only a short amount of time. But maybe I&#8217;m afraid to share the secret to success in the IT industry because I&#8217;m afraid you&#8217;ll be my competition.  Not true. There are plenty of opportunities for enterprising individuals wanting to get into IT Consulting.</p>
<h2>How to Be an IT Consultant in 7 Steps</h2>
<ol>
<li><strong>Find a niche</strong><br />
I&#8217;m serious. Sure, you can get a job in IT fixing computers or installing CAT 5 cabling for some company. But, to be truly successful, you need to find a niche where demand is high and human capital is low. Just a few ideas include: mainframe programming, network packet-shaping consultant, programmable logic controller consulting, embedded systems programmer. See what I mean? Find your corner, become the best in that sector and the money will follow.</li>
<li><strong>Build a Network</strong><br />
Find people in industries that complement yours and use their network of influence and contacts to find prospective clients. As you become proficient at learning how to be an IT consultant, use word of mouth marketing with the best people in your circle of associates, and add a little incentive to sweeten the deal (1 hour of free consulting a month for example).</li>
<li><strong>Watch the Clock</strong><br />
For every hour you bill your clients as an IT Consultant, there are many hours invested in advertising, networking, marketing and personal knowledge development. Don&#8217;t sell yourself short. If you&#8217;re worth $100/hr, charge it. Find clients that can pay that much and understand the value of your time.</li>
<li><strong>Learn Business Intelligence</strong><br />
You may be working in IT, but BI are two other letters you&#8217;ve got to master as well. Learn the business of business. You know, the stuff every business is made of: sales and marketing, vendors and customers, profits and losses, products and services, etc. Apply your IT knowledge to solve your clients&#8217; BI concerns and you&#8217;re golden. It&#8217;s as simple as that.</li>
<li>Be Picky as You Learn How to Be an IT Consultant<br />
Remember when your parents <em>made </em>you eat your peas and carrots. Then in school, your teachers <em>made </em>you finish all the projects assigned to you? I&#8217;ve got good news. In business it doesn&#8217;t work that way. <em>You </em>get to pick your vendors, your projects and yes, even your clients. Don&#8217;t waste your time on every IT Consulting project that comes your way. Pick and choose the one&#8217;s that will bring your most ROI or return on investment in your education and personal knowledge area.</li>
<li><strong>Looking Good</strong><br />
Remember your first job interview? Sweaty palms, nervous twitches&#8230; NO not THAT part! I meant the way you dressed up for it, polished up your resume and researched your target employer. Don&#8217;t go too crazy, but if you have a big consulting client that you expect to be adding large numbers to your bottom line with, treat them the same way. Remember back to number four? Use that knowledge applied to your client. Find solutions. They&#8217;ll be more than happy to sign on the dotted line.</li>
<li><strong>Remember to Live Life</strong><br />
Too many people in technology put 110% of their time into their IT consulting gigs. They have nothing left for their spouse, their children and their circle of close friends who will still be there when, heaven forbid, the business tanks or the economy collapses. Stay close to your faith, your family and your friends and do your utmost best to keep the balance of life in harmony.</li>
</ol>
<p>So there you have it. Seven tips for success as you discover for yourself, how to be an IT consultant. If this article was helpful to you, feel free to be social about it and share using the links below. Happy trails!</p>
<h2>A Word on College and Certifications</h2>
<p>There are some very good reasons to go to college for a general IT background. My recommendation is to attend your local community college for either an associates degree in Computer Information Science or a bachelors degree in Computer Science. Then go out and study how to be an IT Consultant by getting certifications that apply directly to your niche area of IT Consulting.</p>
<p>Three niche certifications that are in high demand right now (linked to the best books on the subject):</p>
<ul>
<li><a href="http://www.amazon.com/mn/search/?_encoding=UTF8&amp;scn=283155&amp;keywords=vmware&amp;tag=onsimobicomps-20&amp;linkCode=ur2&amp;qid=1333733369&amp;h=15293ae88a1d40ddcdf5054760f2073752fc13c6&amp;camp=1789&amp;creative=390957&amp;rh=n%3A283155%2Ck%3Avmware#/ref=sr_st?keywords=vmware" target="_blank">VCP or VMWARE Certified Professional</a> &#8211; Most private business cloud implementations run on VMWARE.</li>
<li><a href="http://www.amazon.com/mn/search/?_encoding=UTF8&amp;tag=onsimobicomps-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957&amp;rh=n%3A283155%2Ck%3Acomptia%20healthcare%20it%20technician&amp;field-keywords=comptia%20healthcare%20it%20technician&amp;url=search-alias%3Dstripbooks&amp;sprefix=comptia%20health%2Cstripbooks%2C198&amp;ajr=0" target="_blank">CompTIA Health Care IT Technician</a> &#8211; Healthcare is going to boom in the next years with the baby boomers retiring.</li>
<li><a href="http://www.amazon.com/mn/search/?_encoding=UTF8&amp;tag=onsimobicomps-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957&amp;field-keywords=project%20management%20professional&amp;url=search-alias%3Dstripbooks&amp;sprefix=project%20management%20pro%2Cstripbooks%2C158" target="_blank">PMP or Project Management Professional</a> &#8211;  Project managers are in demand everywhere. And as businesses become more fluid, everything is about projects management and completion. Lots of opportunities here.</li>
</ul>
<p>Written by a consultant providing <a href="http://onsitemobile.net" target="_blank">computer repair in Lancaster, PA</a>.</p>
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		<title>Zoloft and its Negative Side Effects</title>
		<link>http://hascrew.com/zoloft-and-its-negative-side-effects/</link>
		<comments>http://hascrew.com/zoloft-and-its-negative-side-effects/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 15:54:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[info]]></category>
		<category><![CDATA[clinical trials]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[negative side effects]]></category>
		<category><![CDATA[zoloft]]></category>

		<guid isPermaLink="false">http://www.hascrew.com/?p=688</guid>
		<description><![CDATA[Zoloft has been studied thoroughly in clinical trials, in which a group of people taking the drug have side effects documented and compared to another group not taking the medicine. This way, it is possible to see what side effects occur, how often they appear, and how they compare to the group not taking the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="margin-left: 0px; margin-right: 5px;" title="Zoloft" src="http://drugs-tube.com/content/images/Zoloft1.jpg" alt="Zoloft" width="153" height="121" />Zoloft has been studied thoroughly in clinical trials, in which a group of people taking the drug have side effects documented and compared to another group not taking the medicine. This way, it is possible to see what side effects occur, how often they appear, and how they compare to the group not taking the medicine.</p>
<p><strong>In these studies, the most common Zoloft side effects included:</strong></p>
<ul>
<li>Nausea &#8212; in up to 30 percent of people</li>
<li>Insomnia &#8212; up to 28 percent (see Zoloft and Insomnia)</li>
<li>Diarrhea or loose stools &#8212; up to 24 percent</li>
<li>Dizziness &#8212; up to 17 percent</li>
<li>Dry mouth &#8212; up to 16 percent (see Zoloft and Dry Mouth)</li>
<li>Fatigue &#8212; up to 16 percent</li>
<li>Drowsiness &#8212; up to 15 percent</li>
<li>Indigestion &#8212; up to 13 percent</li>
<li>Shakiness (tremor) &#8212; up to 11 percent</li>
<li>Loss of appetite &#8212; up to 11 percent</li>
<li>Other common side effects that occurred in more than 2 percent of people included:</li>
<li>Increased sweating</li>
<li>Burning or tingling sensation (paresthesias)</li>
</ul>
<ul>
<li>Pain</li>
<li>Headache (see Zoloft and Migraines)</li>
<li>Weight loss (see Zoloft and Weight Loss)</li>
<li>Abdominal pain (stomach pain)</li>
<li>Constipation</li>
<li>Vision changes</li>
<li>Hot flashes</li>
<li>Nervousness</li>
</ul>
<p>After being released in 1992, the makers of Zoloft have been involved in several <a href="http://www.zoloftlawsuit2011.com/">zoloft lawsuits</a>. One such lawsuit occurred in 1996 when Pfizer received a letter of warning from a subdivision of the FDA known as the Federal Division of Drug Marketing, Advertising, and Communications. This letter accused Pfizer of marketing and selling Zoloft outside of the FDA approved reasons for its use. This letter was made public so that anyone would have access to it. It is rare for warning letters such as this to be made public.</p>
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		<title>Beauty and Fashion</title>
		<link>http://hascrew.com/beauty-and-fashion/</link>
		<comments>http://hascrew.com/beauty-and-fashion/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 16:36:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fashion]]></category>
		<category><![CDATA[bags]]></category>
		<category><![CDATA[body & health]]></category>
		<category><![CDATA[designer clothing]]></category>
		<category><![CDATA[diamonds]]></category>
		<category><![CDATA[fashionable clothes]]></category>
		<category><![CDATA[gold]]></category>
		<category><![CDATA[jewelry]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[silver jewelry]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[wrinkle remover]]></category>

		<guid isPermaLink="false">http://www.hascrew.com/?p=578</guid>
		<description><![CDATA[Women always want to look beautiful and fashionable. This is why the beauty and fashion industry is growing so fast. Beauty products can be easily found on the market. All of them are promising better appearance. Make up and skin treatment become part of daily lives that cannot be avoided by women. Most women carry [...]]]></description>
			<content:encoded><![CDATA[<p><img class=" wp-image-795 alignleft" style="margin: 5px;" title="beauty-and-fashion" src="http://hascrew.com/wp-content/uploads/2011/02/beauty-and-fashion.jpg" alt="" width="240" height="180" />Women always want to look beautiful and fashionable. This is why the beauty and fashion industry is growing so fast. Beauty products can be easily found on the market. All of them are promising better appearance. Make up and skin treatment become part of daily lives that cannot be avoided by women. Most women carry at least compact powder and lipstick inside their bag to touch up their face. Skin products like moisturizer or anti aging cream to make skin look younger is very popular because wrinkles are a worst nightmare for women. They can use expensive treatment to take the wrinkles out of their face. Woman can also do surgery to make their body and face look beautiful and sexy.</p>
<p>Besides efforts to have a better body and face with make up, treatment and surgery, what they are wearing is so important.  The clothes have to be fashionable and never out of date. They like to wear designer clothes, most of it for party dresses, because in parties they try to look different to attract peoples attention. Not only should party dresses be designed by famous designer, for some woman all their clothing should be professionally designed. Summer holidays is one thing that people always enjoy. They can feel warm sunlight on their skin with fresh air to breath. And for student, summer holiday is a time to forget all school problems.</p>
<p>Fashion is not only about clothes. Shoes, bag and accessories to complete the appearance should not be forgotten. Women love jewelry. Gold and <a href="http://loveanddiamonds.com" target="_blank">diamonds</a> are a dream for most women. Since it is so expensive women can use less expensive jewelry such as silver or Swarovski. Cheaper gems in various colrs can also be a good option. And now a days people are very creative, they can make jewelry from various materials like wood. With good design, the cheap jewelry can look beautiful and will look nicer with suitable clothes. Women are all about beauty. Beautiful bodies and faces will look so extraordinary with fashionable clothes and accessories.</p>
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		<title>Stay Healthy While Eating Out</title>
		<link>http://hascrew.com/keep-healthy-while-eating-out/</link>
		<comments>http://hascrew.com/keep-healthy-while-eating-out/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 07:55:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food & beverage]]></category>
		<category><![CDATA[health, sport & body care]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cream soup]]></category>
		<category><![CDATA[eating food]]></category>
		<category><![CDATA[great food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[low calorie food]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[party food]]></category>
		<category><![CDATA[take home meal]]></category>

		<guid isPermaLink="false">http://www.hascrew.com/?p=207</guid>
		<description><![CDATA[When you have to attend a party or you have to have a dinner away from home, you have to be sharp in choosing the food that you are going to eat. Here you can get some tips to be able to assess the food that you are going to eat. You can take salad [...]]]></description>
			<content:encoded><![CDATA[<p><img class=" wp-image-797 alignleft" style="margin: 9px;" title="Keep-Healthy-While-Eating-Out-300x199" src="http://hascrew.com/wp-content/uploads/2011/01/Keep-Healthy-While-Eating-Out-300x199.jpg" alt="" width="270" height="179" />When you have to attend a party or you have to have a dinner away from home, you have to be sharp in choosing the food that you are going to eat. Here you can get some tips to be able to assess the food that you are going to eat. You can take salad as a measure so you can adjust how much you add to your food. You can ask for grilled food without butter or oil. You can also skip the sauce when you order pasta.</p>
<p>Those things are very important for you to do. Then, water is the best choice rather than choosing soft drinks or other beverages. If you want to eat dessert, try to share it with your friend. It will decrease the calories that you consume. Avoid cream soup because it contains so many calories. You can order salsa for your baked potato rather than cheese, bacon, butter and other calorie packed sauces. Stop eating when your body says you are full enough. You can take the rest of your meal home.</p>
<p>Try to choose food that have low calories. Fruit can be the best choice to replace your snacks. Avoid the fried foods because they have too many calories for your body.</p>
<p>Fast food restaurants like McDonalds or Burger King can be a problem if you eat there too often. The calories in one hamburger are sometimes an entire day&#8217;s worth of eating. Try Subway instead. Some of their sandwiches are quite healthy and easier on your waistline.</p>
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		<title>Chevy Camaro, Chevy Aveo, and BMW X5: Engine Reviews</title>
		<link>http://hascrew.com/chevy-camaro-chevy-aveo-and-bmw-x5-engine-reviews/</link>
		<comments>http://hascrew.com/chevy-camaro-chevy-aveo-and-bmw-x5-engine-reviews/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 09:49:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[autos]]></category>
		<category><![CDATA[auto enthusiasts]]></category>
		<category><![CDATA[bmw]]></category>
		<category><![CDATA[chevrolet]]></category>
		<category><![CDATA[chevy camaro]]></category>
		<category><![CDATA[corvette]]></category>

		<guid isPermaLink="false">http://www.hascrew.com/?p=238</guid>
		<description><![CDATA[The everlasting name of Chevrolet has made its version as the most demanded muscle car worldwide. Now in 2010, it appears with new models of Chevy Camaro. It redefines what a real muscle car is with its distinctive curves. It is wide accepted as an excellent performance car with base direct-injected V6 or V8 permitting [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-813 alignleft" style="margin: 9px;" title="chevy_camaro_first_generation" src="http://hascrew.com/wp-content/uploads/2011/01/chevy_camaro_first_generation.jpg" alt="" width="300" height="225" />The everlasting name of Chevrolet has made its version as the most demanded muscle car worldwide. Now in 2010, it appears with new models of Chevy Camaro. It redefines what a real muscle car is with its distinctive curves. It is wide accepted as an excellent performance car with base direct-injected V6 or V8 permitting for manual or automatic transmission. Furthermore, 300 horsepower makes it relatively competitive. There will be no more snickers at the new 2010 Chevrolet Camaro due to its superior looks and style.</p>
<p>Every enthusiast can get full Chevy Camaro reviews on many websites, along with their features and specs. But, General Motors still have another. 2010 Chevrolet Aveo has been launched that is welcomed by millions of enthusiasts worldwide. With 108 horsepower and four-cylinder engine, it outperforms its counterparts in terms of performance. V-5 manual gearbox and V-4 automatic transmission are accompanied with 25 mpg for manual and 34 mpg for automatic transmission. Full Chevy Aveo review can be obtained online.</p>
<p>On the other hand, since its name changing in 2008, BMW series are frequently confused one another. But, it is not the case with 2010 series. Its V-8 engine and sportier appearance make it highly hunted by many enthusiasts. In addition, it presents with 265 horsepower and 26 mpg highway. It is one of the few diesel luxury SUVs commercially available today. Are you interested? Get full BMW X5 review on many online outlets and websites.</p>
<p>&nbsp;</p>
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		<title>Different Types of Plants and Flowers</title>
		<link>http://hascrew.com/different-types-of-plants-and-flowers/</link>
		<comments>http://hascrew.com/different-types-of-plants-and-flowers/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 17:51:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[house & home]]></category>
		<category><![CDATA[cucumbers]]></category>
		<category><![CDATA[designs & decorations]]></category>
		<category><![CDATA[edible plants]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[grass]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[plant types]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[watermelons]]></category>

		<guid isPermaLink="false">http://www.hascrew.com/?p=190</guid>
		<description><![CDATA[Many people love to do home gardening. This is one of the activities that 8 out of 10 households in the US do. Roses and other flowers such as bulbs, perennials and annuals are kinds of flowers that are usually chosen in home gardening. But planting roses takes much time and energy. There are several [...]]]></description>
			<content:encoded><![CDATA[<p><img class=" wp-image-816 alignleft" style="margin: 9px;" title="home-gardening-kinds-of-plants" src="http://hascrew.com/wp-content/uploads/2011/01/home-gardening-kinds-of-plants.jpg" alt="" width="240" height="160" />Many people love to do home gardening. This is one of the activities that 8 out of 10 households in the US do. Roses and other flowers such as bulbs, perennials and annuals are kinds of flowers that are usually chosen in home gardening. But planting roses takes much time and energy.</p>
<p>There are several categories that people will chose for their home gardening. It is from the edible plants such as vegetable plants, including peas, carrots, corn, cucumber and potatoes; fruits such as apples, tomatoes, watermelons and peaches; small fruits such as strawberry, blue berry and raspberry. This small fruit commonly need minimum maintenance. Other type of plants is herbs that used for cooking such as basil, oregano, parsley and cilantro. The reason why many people love to grow edible plants is because it gives the recompense of consume them, and this will give more satisfaction.</p>
<p>Other home gardening is by growing grass in the surrounding area. There are kinds of grass, such as monkey grass, pampas, buffalo and ornamental millet. This kind of gardening is known as landscaping. It also involvesof decorating the landscape with rock, statutes or water fall. Gardening requires several maintenances such as watering, give nutrition to plants and insecticides.</p>
<p>Once the hobby of gardening is ingrained, it can grow into a mini farm. One such farm is found on Camano Island, in Washington State. It is called the <a href="http://theopengatefarm.com/" target="_blank">Open Gate Farm</a>. You&#8217;ll learn lots of ideas for growing a green thumb and if you live in the area, be sure to stop by their road side stand. The garden produce and baked goods are amazing!</p>
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		<title>Nature Hair Styles</title>
		<link>http://hascrew.com/nature-hair-styles/</link>
		<comments>http://hascrew.com/nature-hair-styles/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 08:05:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fashion]]></category>
		<category><![CDATA[health, sport & body care]]></category>
		<category><![CDATA[self improvements]]></category>
		<category><![CDATA[beautiful hair]]></category>
		<category><![CDATA[body & health]]></category>
		<category><![CDATA[hair products]]></category>
		<category><![CDATA[heat damaged]]></category>
		<category><![CDATA[nature hair styles]]></category>
		<category><![CDATA[normal skin]]></category>
		<category><![CDATA[oily]]></category>

		<guid isPermaLink="false">http://www.hascrew.com/?p=44</guid>
		<description><![CDATA[Today, the fashion industry is worldwide. Many people, women and men love to personalize themselves through sophisticated and fabulous looks from head to toe. More recently, people are looking to natural hair styles to look their best. Nature is beautiful and hair that is naturally cared for with quality hair products is a return to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://hascrew.com/wp-content/uploads/2011/01/nature-hair-styles.jpg"><img class="size-full wp-image-822 alignleft" style="margin: 9px;" title="nature-hair-styles" src="http://hascrew.com/wp-content/uploads/2011/01/nature-hair-styles.jpg" alt="" width="224" height="300" /></a>Today, the fashion industry is worldwide. Many people, women and men love to personalize themselves through sophisticated and fabulous looks from head to toe. More recently, people are looking to natural hair styles to look their best. Nature is beautiful and hair that is naturally cared for with quality hair products is a return to that beauty.</p>
<p>The products of nature hair styles is very vital to beauty. It is caused by their need to look fresh and healthy in front of society at work or any other locations. In the line, there is some providers which offer the treatment of face, body, nail, or hair of relaxation of cream bath or spa. The kind of the treatment itself is varying from cream up to tonic in various brand and fragrance to choose. It can be matched with your condition of oily, normal, or dry skin. However, since famous brands with have high quality products often sell their products at high price, people are looking for discounted price before deciding to buy.</p>
<p>Your hair can be damaged however from hair relaxers. Relaxed hair creams and chemicals dry out the hair inside and cause it to get split ends and breakage. Some websites such as <a href="http://heatdamaged.com" target="_blank">heatdamaged.com</a> provide helpful information for <a href="http://heatdamaged.com" target="_blank">heat damaged hair</a>. Products are available on the market to fix hair damaged by flat irons, curling irons and other heat producing beauty products. Oils that restore the hair to its original luster.</p>
<p>Visit for discounted professional haircare and skincare products. Here you can find kerastase product offers, and other product such as Aveda, CHI, Elnett, Davines and others. See their websites for more information.</p>
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		<title>Unique Healthy Recipes</title>
		<link>http://hascrew.com/unique-healthy-recipes/</link>
		<comments>http://hascrew.com/unique-healthy-recipes/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 17:56:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food & beverage]]></category>
		<category><![CDATA[health, sport & body care]]></category>
		<category><![CDATA[eating food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[unique]]></category>

		<guid isPermaLink="false">http://www.hascrew.com/?p=41</guid>
		<description><![CDATA[The food that we eat everyday influences our health. So, we have to be concerned about our daily food. We do this in order to keep our bodies healthy. There are many factors that influence food health. One of them is the recipe of the food. If you cook the food that will be served [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://hascrew.com/wp-content/uploads/2011/01/unique-healthy-recipes.jpg"><img class=" wp-image-827 alignleft" style="margin: 9px;" title="Unique Healthy Recipes" src="http://hascrew.com/wp-content/uploads/2011/01/unique-healthy-recipes.jpg" alt="" width="240" height="180" /></a>The food that we eat everyday influences our health. So, we have to be concerned about our daily food. We do this in order to keep our bodies healthy. There are many factors that influence food health. One of them is the recipe of the food. If you cook the food that will be served to your family, you have to choose the recipe that is healthy for them. You will feel happy, if you can serve the best and healthiest recipes to them.</p>
<p>There are many kinds of food recipe, but not all of them are healthy. Serving a healthy recipe for your family is one way to keep them in good health. You can serve the food which contain less chemical substances such as fresh and flavorful herb-filled recipes, vegetable lasagna, etc. you will feel happy, if your family members say that your food is delicious.</p>
<p>You should also be concerned about the interest of your family members in food. Avoid seasonal allergies with certain kinds of foods. There are many considerations to serve healthy food recipes to your family, but one important thing is that the recipes must be wholesome and nutritious.</p>
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		<title>Find Baby Shower Games</title>
		<link>http://hascrew.com/find-baby-shower-games/</link>
		<comments>http://hascrew.com/find-baby-shower-games/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 17:56:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[babies]]></category>
		<category><![CDATA[baby shower]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[great baby shower activities]]></category>

		<guid isPermaLink="false">http://www.hascrew.com/?p=192</guid>
		<description><![CDATA[Are you going to hold a baby shower to celebrate the soon arriving baby? So, you certainly need to know where to find baby shower games that make a baby shower enjoyable. The games you can play include Measuring Up Mommy; Sing it, Baby!; Here’s Looking at You, Kid!; The Seventh Gift; Dig Out the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://hascrew.com/wp-content/uploads/2011/01/find-baby-shower-games.jpg"><img class=" wp-image-832 alignleft" title="Find Baby Shower Games" src="http://hascrew.com/wp-content/uploads/2011/01/find-baby-shower-games.jpg" alt="find baby shower games" width="240" height="180" /></a>Are you going to hold a baby shower to celebrate the soon arriving baby? So, you certainly need to know where to<strong> find baby shower games</strong> that make a baby shower enjoyable. The games you can play include Measuring Up Mommy; Sing it, Baby!; Here’s Looking at You, Kid!; The Seventh Gift; Dig Out the Pins; Baby Truth or Dare; and Don’t Say Baby. The baby shower celebration will be so cheerful when you use these games. Below is the rules to play the games.</p>
<p><strong>Measuring Up Mommy</strong> is a game using toilet paper to measure the new mom’s stomach. The participants have to guess the mommy’s stomach by unrolling the toilet paper. Anyone who has guessed the closest length of toilet paper will come as the winner. Meanwhile, the Sing It, Baby! game the participants should make a circle and then each of them sings a line of song alternately with a word ‘baby’ inside. The last participant who can sing a song with ‘baby’ word will be the winner.</p>
<p>In the game of <strong>Here’s Lookin’ at You, Kid</strong>!, the participants should bring their pictures when they were a baby to the baby shower. In the game, every participant should guess whose picture are those. Whoever guesses most pictures rightly, he/ she will be the winner. Furthermore, you can search many more games that can be suitable for baby shower event and using it to make the most enjoyable baby shower ever!</p>
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		<title>Self Esteem and Self Improvement</title>
		<link>http://hascrew.com/self-esteem-and-self-improvement/</link>
		<comments>http://hascrew.com/self-esteem-and-self-improvement/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 02:26:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[self improvements]]></category>
		<category><![CDATA[motivations]]></category>

		<guid isPermaLink="false">http://www.hascrew.com/?p=95</guid>
		<description><![CDATA[First up, let`s get one thing clear. You can go and listen to every motivational speaker in the country for self esteem and self improvement, but at the end of the day they can only encourage The only person who can motivate you to improve yourself is you. Reason and motivation can mean the same [...]]]></description>
			<content:encoded><![CDATA[<p>First up, let`s get one thing clear. You can go and listen to every motivational speaker in the country for self esteem and self improvement, but at the end of the day they can only encourage The only person who can motivate you to improve yourself is you. Reason and motivation can mean the same or the opposite, depending on the circumstances. The new diet, you want to lose weight to look good and feel good, that`s the reason, but what is your motivation? Is should be the desire and longing to improve yourself, if you want to lose weight to please others you won`t have the self motivation, so will more than likely be unsuccessful. So motivation is basically the urge to improve yourself for yourself.</p>
<p>If there is a possible promotion at work that your partner is urging you to go for, but there is hours of extra work involved which greatly reduces your family time, you need to decide if you have a reason or the motivation. We all want to please our mates, but that shouldn`t be at the expense of making ourselves unhappy. If you want this promotion as a stepping stone to greater things and want the self satisfaction of moving up the career ladder, then go for it, you have both the motivation and reason. If you just have reason, forget it, you don`t really want it and can`t spend your life trying to please other people.</p>
<p>In a nutshell, everything that presents itself to you that you will have to work hard at boils down to this. Sit down and really think about why you want to do this. Take your time, and write it down if it helps. If you have a great personal longing and desire to succeed, then you probably will.</p>
<p>There are different reasons for motivation. If you are basically a couch potato but want to work in one of services for example, you know to have to get off your butt and get fit. The possibility of getting into your chosen career should be all the motivation you need, if even that doesn`t stir you into action, then your career in the services isn`t a vocation, it`s just a flight of fancy. Be realistic too, if you want to lose weight for a special occasion, set yourself an achievable goal. As you get nearer that target you motivation will increase and you will get there and look and feel brilliant. If, on the other hand, the amount of the weight loss is too high, you won`t see it coming off and will get quickly frustrated and lose your motivation altogether and maybe even put on weight through comfort eating. You aren`t a failure, you have just been unrealistic, and this is a common mistake.</p>
<p>So know you know the difference between reason and motivation, look into your heart before embarking on any new project. Make sure that you are doing it for yourself and that you really, really want it. Don`t start on something just to please others as after time feelings of relentless will start to stir and you won`t be happy with your life. This is your motivation and you are already half way there, good luck!</p>
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